{"id":996,"date":"2019-04-02T12:40:49","date_gmt":"2019-04-02T12:40:49","guid":{"rendered":"https:\/\/www.zhangxinxu.com\/life\/?p=996"},"modified":"2019-04-02T12:40:49","modified_gmt":"2019-04-02T12:40:49","slug":"quick-slow-10","status":"publish","type":"post","link":"https:\/\/www.zhangxinxu.com\/life\/2019\/04\/quick-slow-10\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u8bf4\u4eba\u4e0d\u53ef\u8c8c\u76f8\uff1f"},"content":{"rendered":"<p class=\"link\">\u672c\u6587\u662f<a href=\"https:\/\/www.zhangxinxu.com\/life\/category\/book\/quick-slow\/\">\u300a\u601d\u8003\uff0c\u5feb\u4e0e\u6162\u300b<\/a>\u8bfb\u4e66\u611f\u609f\u7cfb\u5217\u6587\u7ae0\u7b2c10\u7bc7\uff0c\u4f5c\u8005<a href=\"https:\/\/www.zhangxinxu.com\">\u5f20\u946b\u65ed<\/a>\uff0c\u8f6c\u8f7d\u8bf7\u6ce8\u660e\u6e90\u51fa\u5904\u3002<br \/>\n\u672c\u6587\u5730\u5740\uff1a<a href=\"https:\/\/www.zhangxinxu.com\/life\/?p=996\">https:\/\/www.zhangxinxu.com\/life\/?p=996<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/image.zhangxinxu.com\/image\/blog\/201904\/the-frog-s.jpg\" width=\"484\" height=\"300\" alt=\"\u4eba\u4e0d\u53ef\u8c8c\u76f8\" class=\"alignright clip size-medium\" \/><\/p>\n<p>\u53e4\u8bed\u6709\u4e91\uff0c\u4eba\u4e0d\u53ef\u8c8c\u76f8\uff0c\u8fd9\u53e5\u8bdd\u6709\u6ca1\u6709\u9053\u7406\uff1f\u5176\u80cc\u540e\u7684\u8fd0\u4f5c\u539f\u7406\u53c8\u662f\u4ec0\u4e48\u5462\uff1f<\/p>\n<h3>\u4e00\u3001\u5916\u8c8c\u8bc6\u4eba\u5f80\u5f80\u4e0d\u51c6<\/h3>\n<p>\u4e3e\u4e2a\u4f8b\u5b50\uff0c\u5982\u4e0b\u573a\u666f\u548c\u95ee\u9898\uff1a<\/p>\n<blockquote><p>\u95f9\u5e02\u4e2d\u6709\u4e2a\u4eba\u53fc\u7740\u70df\uff0c\u6c14\u5b87\u8f69\u6602\uff0c\u5927\u6b65\u6d41\u661f\u8d70\u7740\uff0c\u5176\u804c\u4e1a\u53ef\u80fd\u662f\uff1f<\/p><\/blockquote>\n<p>\u6839\u636e\u6211\u5728\u591a\u6b21\u5206\u4eab\u573a\u5408\u7684\u6d4b\u8bd5\uff0c\u5927\u5bb6\u7684\u7b54\u6848\u57fa\u672c\u4e0a\u90fd\u662f\u201c\u9ed1\u5e2e\u8001\u5927\u201d\u3002<\/p>\n<p>\u5b9e\u9645\u4e0a\u8fd9\u4e2a\u7b54\u6848\u7406\u8bba\u4e0a\u662f\u4e0d\u5408\u7406\u7684\uff0c\u9ed1\u5e2e\u8001\u5927\u662f\u4e00\u4e2a\u771f\u5b9e\u6982\u7387\u975e\u5e38\u975e\u5e38\u4f4e\uff0c\u6bd4\u4e2d\u5f69\u7968\u6982\u7387\u8fd8\u4f4e\u7684\u804c\u4e1a\uff0c\u4f60\u968f\u4fbf\u8bf4\u4e00\u4e2a\u804c\u4e1a\uff0c\u4f8b\u5982\u8bbe\u8ba1\u5e08\uff0c\u6b63\u786e\u7684\u6982\u7387\u4e5f\u4f1a\u6bd4\u9ed1\u5e2e\u8001\u5927\u9ad8\u5f88\u591a\u3002<\/p>\n<p>\u4f46\u662f\uff0c\u7edd\u5927\u591a\u6570\u4eba\u5374\u8ba4\u4e3a\u662f\u201c\u9ed1\u5e2e\u8001\u5927\u201d\u3002<\/p>\n<p>\u8fd9\u4e2a\u73b0\u8c61\u6d89\u53ca\u4e24\u4e2a\u540d\u8bcd\uff0c\u4e00\u4e2a\u662f\u201c\u5178\u578b\u6027\u201d\uff0c\u53e6\u5916\u4e00\u4e2a\u662f\u201c\u57fa\u7840\u6bd4\u7387\u201d\u3002<\/p>\n<p>\u5178\u578b\u6027\u6307\u6839\u636e\u5df2\u77e5\u7ebf\u7d22\u52a0\u4e2a\u4eba\u7ecf\u9a8c\u7684\u731c\u6d4b\u7ed3\u679c\uff0c\u57fa\u7840\u6bd4\u7387\u6307\u7edf\u8ba1\u5b66\u3001\u903b\u8f91\u6027\u4e0a\u7684\u6982\u7387\u3002<\/p>\n<p>\u5728\u672c\u4f8b\u4e2d\uff0c\u5178\u578b\u6027\u6307\u7684\u5c31\u662f\u9ed1\u5e2e\u8001\u5927\uff0c\u57fa\u7840\u6bd4\u7387\u6307\u7684\u5c31\u662f\u51e0\u4e4e\u53ef\u80fd\u662f\u9ed1\u5e2e\u8001\u5927\u3002\u53ef\u4ee5\u770b\u51fa\uff0c\u611f\u6027\u7684\u76f4\u89c9\u8ba4\u77e5\u548c\u771f\u5b9e\u7684\u7406\u6027\u7ed3\u679c\u51fa\u5165\u751a\u5927\u3002<\/p>\n<p>\u7c7b\u4f3c\u7684\u4f8b\u5b50\u8fd8\u6709\u5f88\u591a\uff0c\u4f8b\u5982\uff1a<\/p>\n<blockquote><p>\u5c0f\u5f20\u8fde\u7eed\u751f\u4e864\u4e2a\u5973\u513f\uff0c\u7b2c5\u4e2a\u5b69\u5b50\u4f60\u89c9\u5f97\u662f\u7537\u5b69\u8fd8\u662f\u5973\u5b69\uff1f<\/p><\/blockquote>\n<p>\u5178\u578b\u6027\u4f1a\u8ba4\u4e3a\u5c0f\u5f20\u8fd9\u6b21\u5e94\u8be5\u751f\u7684\u662f\u7537\u5b69\u4e86\u3002\u4f46\u57fa\u7840\u6bd4\u7387\u7ed3\u679c\u662f\u4e94\u4e94\u5f00\u3002<\/p>\n<blockquote><p>\u5c0f\u738b\u4e70\u4e862\u5f20\u5f69\u7968\uff0c\u4e00\u4e2a\u662f\u6570\u5b57 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alt=\"\u53fc\u7740\u70df\uff0c\u6c14\u5b87\u8f69\u6602\u7684\u4eba\"><\/p>\n<p>\u85cf\u9e3f\u98de\u4e5f\u9047\u5230\u8fc7\u7c7b\u4f3c\u641e\u7b11\u7684\u4e8b\u60c5\uff0c\u522b\u4eba\u8bef\u4ee5\u4e3a\u662f\u4e5e\u4e10\uff0c\u6b8a\u4e0d\u77e5\u662f\u4e2a\u5927\u6b3e\uff1a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/image.zhangxinxu.com\/image\/blog\/201904\/zanghongfei.png\" width=\"503\" height=\"566\" alt=\"\u85cf\u9e3f\u98de\u88ab\u8bef\u8ba4\u4e3a\u662f\u4e5e\u4e10\"><\/p>\n<h3>\u4e8c\u3001\u5178\u578b\u6027\u5224\u65ad\u5f88\u96be\u907f\u514d<\/h3>\n<p>\u4eba\u603b\u662f\u4e60\u60ef\u57fa\u4e8e\u5178\u578b\u6027\u8fdb\u884c\u5224\u65ad\uff0c\u800c\u4e14\u5f88\u96be\u907f\u514d\u3002<\/p>\n<p>\u56e0\u4e3a\u5178\u578b\u6027\u6e90\u81ea\u7cfb\u7edf1\uff0c\u662f\u4e00\u4e2a\u4e0b\u610f\u8bc6\u8fc7\u7a0b\uff1b\u800c\u57fa\u7840\u6982\u7387\u9700\u8981\u7cfb\u7edf2\uff0c\u9700\u8981\u96c6\u4e2d\u6ce8\u610f\u529b\uff0c\u9700\u8981\u6d88\u8017\u80fd\u91cf\u548c\u65f6\u95f4\u3002<\/p>\n<p>\u4eba\u5929\u6027\u662f\u61d2\u60f0\u7684\uff0c\u4e8e\u662f\uff0c\u4eba\u5f80\u5f80\u4f9d\u8d56\u5178\u578b\u6027\u542f\u53d1\uff0c\u4e5f\u5c31\u662f\u61d2\u5f97\u6df1\u5165\u601d\u8003\u5c31\u52a0\u4ee5\u5224\u65ad\u3002<\/p>\n<h3>\u4e09\u3001\u5178\u578b\u6027\u5224\u65ad\u7684\u8d77\u56e0\u4e0e\u4f5c\u7528<\/h3>\n<p>\u5178\u578b\u6027\u5224\u65ad\u53ef\u4ee5\u8ba9\u6211\u4eec\u6839\u636e\u5df2\u6709\u7684\u7ecf\u9a8c\u5feb\u901f\u8bc6\u4eba\u8fa8\u7269\uff0c\u6709\u5229\u4e8e\u63d0\u9ad8\u751f\u5b58\u51e0\u7387\uff0c\u8fd9\u79cd\u5224\u65ad\u5728\u8fdc\u53e4\u86ee\u8352\u65f6\u4ee3\u5f88\u6709\u7528\uff0c\u6bd4\u65b9\u8bf4\u770b\u5230\u4e00\u4e2a\u51f6\u795e\u6076\u715e\u7684\u4eba\u90fd\u8eb2\u8fdc\u70b9\uff0c\u867d\u7136\u8bf4\u6709\u4e9b\u51f6\u795e\u6076\u715e\u7684\u4eba\u5176\u5b9e\u5f88\u6e29\u67d4\uff0c\u4f46\u662f\u4e00\u65e6\u6709\u4e00\u4e2a\u4eba\u662f\u771f\u51f6\u6b8b\uff0c\u4f60\u53c8\u6ca1\u907f\u5f00\uff0c\u90a3\u5c31\u4f1a\u88ab\u6253\u6b7b\uff0c\u5931\u53bb\u7684\u751f\u5b58\u7684\u673a\u4f1a\u3002<\/p>\n<p>\u4f46\u662f\uff0c\u5728\u73b0\u4ee3\u793e\u4f1a\uff0c\u5728\u5f88\u591a\u573a\u5408\uff0c\u8fd9\u79cd\u6d41\u6dcc\u5728\u57fa\u56e0\u4e2d\u9057\u4f20\u4e0b\u6765\u7684\u5224\u65ad\u65b9\u6cd5\u5c31\u4f1a\u5e26\u6765\u5931\u8bef\u548c\u635f\u5931\u3002<\/p>\n<h3>\u56db\u3001\u5178\u578b\u6027\u5224\u65ad\u5e26\u6765\u635f\u5931<\/h3>\n<p>\u5178\u578b\u6027\u5224\u65ad\u6709\u4e24\u5927\u7f6a\u8fc7\uff1a<\/p>\n<ol>\n<li>\u559c\u6b22\u9884\u6d4b\u4e0d\u53ef\u80fd\u53d1\u751f\u7684\uff08\u4f4e\u57fa\u7840\u6bd4\u7387\uff09\u4e8b\u4ef6\u3002<\/li>\n<li>\u5bf9\u8bc1\u636e\u7684\u8d28\u91cf\uff08\u91cd\u8981\u7a0b\u5ea6\u3001\u53ef\u4fe1\u5ea6\uff09\u4e0d\u591f\u654f\u611f\u3002<\/li>\n<\/ol>\n<p>\u56e0\u6b64\uff0c\u975e\u5e38\u5bb9\u6613\u5e26\u6765\u9519\u8bef\u7684\u5224\u65ad\u3002\u5e73\u65f6\u4e00\u4e9b\u65e0\u5173\u7d27\u8981\u7684\u573a\u5408\uff0c\u8fd9\u79cd\u9519\u8bef\u5224\u65ad\u8fd8\u65e0\u6240\u8c13\uff0c\u4f46\u662f\u5bf9\u4e8e\u4e00\u4e9b\u91cd\u5927\u7684\u4e8b\u60c5\uff0c\u5f80\u5f80\u4f1a\u9519\u5931\u5f88\u591a\u91cd\u8981\u7684\u673a\u4f1a\uff0c\u5e26\u6765\u5f88\u591a\u635f\u5931\u3002<\/p>\n<p>\u4e3e\u4e24\u4e2a\u4e0e\u6211\u4eec\u5e73\u65f6\u5de5\u4f5c\u751f\u6d3b\u5173\u7cfb\u5bc6\u5207\u7684\u573a\u666f\uff1a<\/p>\n<ol>\n<li>\u76f8\u4eb2\u4ea4\u53cb\u3002\n<p>\u6bd4\u65b9\u8bf4\u7fdf\u6b23\u6b23\u8fd9\u6837\u7684\u72e0\u89d2\u8272\uff0c\u5916\u8868\u662f\u4e0d\u662f\u767d\u5bcc\u7f8e\uff1f\u5b9e\u9645\u4e0a\u86c7\u874e\u5fc3\u80a0\u662f\u4e2a\u5927\u9a97\u5b50\u3002<\/p>\n<p>\u6709\u4e9b\u7537\u751f\uff0c\u53ef\u80fd\u5e73\u65f6\u4e0d\u4fee\u7bc7\u5e45\uff0c\u4f46\u5374\u662f\u4e2a\u80fd\u5e72\u4e0a\u8fdb\u5bf9\u8001\u5a46\u6b7b\u5fc3\u584c\u5730\u4f1a\u8d5a\u94b1\u7684\u5de5\u7a0b\u5e08\uff0c\u662f\u7edd\u4f73\u7684\u8001\u516c\u5019\u9009\u3002\u5982\u679c\u5355\u770b\u4e0d\u91cd\u8981\u7684\u5916\u5728\u800c\u5bf9\u4e00\u4e2a\u4eba\u8fdb\u884c\u5224\u65ad\uff0c\u5c31\u53ef\u80fd\u9519\u8fc7\u4e00\u8f88\u5b50\u7684\u5e78\u798f\u3002<\/li>\n<li>\u9762\u8bd5\u62db\u8058\u3002\n<p>\u5343\u4e07\u4e0d\u8981\u88ab\u9762\u8bd5\u5019\u9009\u4eba\u7684\u5916\u5728\u5f62\u8c61\u6216\u8005\u6253\u626e\u5f71\u54cd\u4f60\u5bf9\u5176\u771f\u5b9e\u80fd\u529b\uff0c\u4eba\u7269\u7279\u8d28\u7684\u5224\u65ad\u3002\u4e25\u683c\u57fa\u4e8e\u6d41\u7a0b\u548c\u8bc4\u5206\u8868\uff0c\u5173\u6ce8\u5019\u9009\u4eba\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u800c\u4e0d\u8981\u56e0\u4e3a\uff08\u5982\u540c\u4e61\uff0c\u6216\u6821\u53cb\uff09\u800c\u9ad8\u4f30\u5bf9\u5019\u9009\u4eba\u7684\u5224\u65ad\uff0c\u4e5f\u4e0d\u8981\u56e0\u4e3a\u5019\u9009\u4eba\u4e4b\u524d\u662f\u5bb6\u4e0d\u51fa\u540d\u7684\u516c\u53f8\u800c\u4f4e\u4f30\u5bf9\u5019\u9009\u4eba\u7684\u5224\u65ad\u3002<\/li>\n<\/ol>\n<h3>\u4e94\u3001\u907f\u514d\u5178\u578b\u6027\u5224\u65ad<\/h3>\n<p>\u73b0\u4ee3\u793e\u4f1a\uff0c\u8981\u60f3\u5728\u91cd\u5927\u51b3\u7b56\u4e0a\u505a\u51fa\u51c6\u786e\u7684\u5224\u65ad\uff0c\u4e00\u5b9a\u8981\u907f\u514d\u5178\u578b\u6027\u5224\u65ad\uff0c\u4fdd\u6301\u7406\u6027\uff0c\u5173\u6ce8\u4e8b\u7269\u771f\u5b9e\u7684\u57fa\u7840\u6bd4\u7387\uff0c\u8fd9\u5bf9\u4e8e\u4eba\u751f\u6709\u6240\u5927\u6210\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p>\u9664\u4e86\u4eba\u4e0d\u53ef\u8c8c\u76f8\uff0c\u53e4\u4eba\u8fd8\u6709\u5176\u4ed6\u5173\u6ce8\u5178\u578b\u6027\u542f\u53d1\u7684\u4fd7\u8bed\uff0c\u5982\uff1a<\/p>\n<ul>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